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Mental Health

Throughout life we all experience changes in our mental health. At those times it is vital that we receive the support we need. Access to appropriate information can enable people to develop a better understanding of their difficulties and access that support. 

Northumberland, Tyne and Wear NHS Foundation Trust offers a wide range of self-help leaflets on various mental health issues, which are free and available to download.

 

Download self-help guides on mental health

Call us on 0191 482 0000

In emergencies dial 999 / Non-emergencies dial 111

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